**To help with call volume, PLEASE USE ONLINE BOOKING BELOW. If you Require Help: For Massage Therapy call 250-275-7616 For Physiotherapy with Cheri text or call 250-540-3097 For Osteopathy with Cael Dymond call (250) 314-9504

Or Call 604-815-3516 for Reflexology with Sabine. Thank you for your patience.

Massage Therapy

RMTs in BC are trained in: The assessment and diagnosis of soft tissue and joints of the body. The treatment and prevention of injury, pain and physical disorders RMTs are dedicated to treating your symptoms of pain and dysfunction, including the underlying causes. It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness... Read More

RMTs in BC are trained in:
The assessment and diagnosis of soft tissue and joints of the body. The treatment and prevention of injury, pain and physical disorders
RMTs are dedicated to treating your symptoms of pain and dysfunction, including the underlying causes.

It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness of massage therapy in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body.


Wellness/Relaxation Massage

NO INSURANCE or direct billing is available, but the price is lower at $85/hour. Soon to be certified registered massage therapists, these students provide Wellness/Relaxation massage which does just this - helps you relax amid a tiresome, anxious, often stressful world. Loosens tight muscles, helps improve circulation, and gives you some space to relax your mind, check out and let your stres... Read More

NO INSURANCE or direct billing is available, but the price is lower at $85/hour.
Soon to be certified registered massage therapists, these students provide Wellness/Relaxation massage which does just this - helps you relax amid a tiresome, anxious, often stressful world. Loosens tight muscles, helps improve circulation, and gives you some space to relax your mind, check out and let your stress go.


Physiotherapy

Physiotherapy is all about restoring patients back to normal function
This can involve reducing pain, improving movement and strength, using various treatments, such as manual therapy and exercise.


Registered Reflexology Therapy

Reflexology is the study of reflexes. Reflexes are clusters of nervous tissue located throughout the body, especially in the hands, feet and
ears. Reflex points are directly connected through the Peripheral Nervous System to specific parts, organs, and glands of the body. Stimulating reflex points relieves tension, improves circulation, and promotes balance to all the systems of the body.


Osteopathy

Osteopathy is a principle-based manual therapy that uses gentle manipulations to restore motion and align the structures of the body. An Osteopathic Manual Practitioner facilitates the body's natural ability to self-heal and self-regulate by removing restrictions on all layers of tissue to liberate the pathways for blood, lymph, and nerves. This leads to better function of the body as a whole.

Hi everyone, my name is Mark Bourcet. I was born and raised here in Coldstream, BC. I’ve played sports my whole life, specifically hockey and football. Throughout my sports career I’ve had pretty much every injury under the sun, from ankle sprains to ACL tears to concussions. After tearing my ACL, I completely retooled how I trained, focusing on mobility and injury prevention. This led to a real passion for human performance and completing a degree in Kinesiology from UBCO. I figured out quickly that research wasn’t for me. I needed something more hands-on, and I applied to OVCMT. I completed my RMT training and board exams in 2021. I absolutely love high quality movement and, as Gray Cook said, “Move well, then move often.” My primary goal is to use my training and personal experience with injury to help people regain mobility, improve how they move, and hopefully to help them move well for as long as possible.

Hi everyone, my name is Mark Bourcet. I was born and raised here in Coldstream, BC. I’ve played s... Read More

My name is Barbara and I’m a recent graduate from the Okanagan Valley School of Massage Therapy here in Vernon and am awaiting certification to become a registered massage therapist. Although I cannot accept insurance for the time being, I do offer wellness and relaxation massage at discounted rates.

I have a passion for holistic wellness and I am dedicated to helping clients achieve their health and relaxation goals through personalized massage therapy. My training includes various modalities such as Swedish, deep tissue and sports massage, allowing me to tailor each session to meet individual needs. I believe in the power of touch to relieve stress, alleviate pain and enhance overall well-being. My approach focuses on creating a safe and nurturing environment where clients can feel comfortable and supported. Whether you’re seeking relief from tension, recovery from injury, or simply a moment of tranquility, I’m here to guide you on your journey to wellness. Let’s work together to help you feel your best!

My name is Barbara and I’m a recent graduate from the Okanagan Valley School of Massage Therapy h... Read More

My name is Jenna and I’m excited to support you in your wellness journey here at Arise! I am a graduate of the Massage Therapy program at OVCMT here in Vernon and look forward to meeting you.

My focus is to create an experience that is tailored to address your needs and goals. Whether you need relief from the daily grind or simply some relaxing “me-time”, my goal is to make each session a unique and personalized experience.

When I’m not at the clinic, you’ll find me out in nature, chasing the next great adventure. I’m an avid biker, camping enthusiast, and eager explorer who can’t pass up a good view.

My name is Jenna and I’m excited to support you in your wellness journey here at Arise! I am a gr... Read More

Hi, I’m Cael, your local Osteopathic Manual Practitioner. I am originally from Barrie, Ontario, but made Vernon my home in 2021. Nothing compares to having all of my favourite hobbies right in my backyard!

I truly believe in the body’s innate ability to self-heal and self-regulate, my job is to facilitate this process by helping your body move with more ease by relieving restrictions in motion so that your arteries, veins, lymphatics, and nerves can do their jobs efficiently, the way nature intended. This freedom in motion positively impacts all systems of the body, leading to a reduction in symptoms, increased energy, and overall better health! This happens through gentle manipulations like myofascial release, muscle energy techniques, and joint articulations to get everything balanced and moving so your body can perform its best. Osteopathic treatment can help with a wide variety of issues including poor mobility, aches and pains, digestive issues, migraines, and much more!

With 8 years of education, I first earned my Honours Bachelor of Physical and Health Education from Nipissing University in North Bay, Ontario. After this, I craved a deeper understanding of anatomy and physiology and a way to put my knowledge into practice to help people reclaim their health. This led me to the Canadian Academy of Osteopathy where I obtained my Master in Practice of Osteopathic Manipulative Science. During my 4 years of Osteopathic education, I completed 4200 hours of training including 1000 supervised clinical hours. I am a professional member of Osteopathy Canada (OSTCAN) which is recognized by Canadian insurance companies and covered under most extended health plans, however, I do not offer direct billing.

I look forward to helping you get back to living your highest quality of life!

Hi, I’m Cael, your local Osteopathic Manual Practitioner. I am originally from Barrie, Ontario, ... Read More

Sabine Hagen, RCRT (Registered Canadian Reflexology Therapist), LCRT ( Licenced Canadian Reflexology Teacher)

practicing since 2016

Reflexology is the study of reflexes. Reflexes are clusters of nervous tissue located throughout the body, especially in the hand, feet, and ears. Reflex points are directly connected through the Peripheral Nervous System to specific parts, organs, and glands of the body. Stimulating reflex points relieves tension, improves circulation, and promotes balance to all the systems of the body.

I am continually learning and adding knowledge and understanding to my ability to meet you where you are at.

2016 Foot reflexology Ingram method

2017 Hand reflexology

2018 assisting a woman through the birth year from pre conception to post natal

2019 FJM a Taiwanese method of reflexology

2022 Manzanares Method of reflexology, a science based method that offers pinpoint accuracy and very effective results

2024 Licenced Canadian Reflexology Teacher, stay tuned for my offerings this fall, to become a Registered Practitioner in the Ingham Method or shorter intro to reflexology courses giving you enough knowledge to help your friends and family with this amazing healing art

On top of being extremely relaxing, Reflexology is considered a beneficial complimentary therapy to whatever other modalities you are using for health. Whether you are having a hard time sleeping, your digestion is sluggish or you have an injury that just won’t heal. the list goes on. Give it a try and see how a session can benefit you.

Sabine Hagen, RCRT (Registered Canadian Reflexology Therapist), LCRT ( Licenced Canadian Reflexol... Read More

Hi, I’m Courtney. I was born and raised in the Okanagan Valley and am thrilled to be serving my community! I have always had a passion for human kinetics and integrative medicine. After receiving my personal training license I continued to pursue my passion into massage therapy. Whether you’re seeking relief from chronic pain, stress reduction, or simply a rejuvenating escape from the demands of daily life, I am committed to providing a therapeutic experience that promotes healing and balance of body, mind, and spirit. My preferred treatment style is a deep-tissue flow with both active and passive modalities. I like to blend more advanced and specific-to-you therapeutic techniques into the Swedish massage flow to maintain a state of relaxation. My treatments are versatile and customizable to your specific goals. When I am not in clinic you can be sure to find me exploring the beauty our valley has to offer, whether that be enjoying our lakes, on the top of a mountain, or just chillin in the backyard with the dogs.

Hi, I’m Courtney. I was born and raised in the Okanagan Valley and am thrilled to be serving my ... Read More

I always knew that I wanted a career that would allow me to utilize my empathy and compassion to help others. I graduated OVCMT in 2020 and have since worked here at Arise. I grew up with a grandfather who suffered from a severe brain injury before I was born. He taught me patience, compassion and understanding at a very young age. My main goal as an RMT is to provide a safe and supportive space to promote healing, rehabilitation, and wellbeing.

Each of us are different, comprised of numerous and ever changing factors including genetics, injuries, habitual posture, likes and dislikes, etc. This is why I include a thorough interview and assessment with each treatment as it allows me to create a treatment plan best suited for your needs. Techniques I use in treatment include swedish massage, myofascial release, trigger point release, neuromuscular therapy, joint mobilization and positional release. I plan to expand my knowledge on exercise rehabilitation and manual lymph drainage.

I was born and raised in the Okanagan and enjoy the outdoors; from hiking to snowshoeing, kayaking to snowboarding, and anything in between. Quieter hobbies such as drawing, painting and reading a good book are also core parts of who I am.

I always knew that I wanted a career that would allow me to utilize my empathy and compassion to ... Read More

I am thrilled to be joining the multi-disciplinary team at Arise as I am a passionate advocate for the power of natural healing through massage. I am privileged to have recently purchased a home in the area with my wife Rachel and my two animated, adorable and sometimes cheeky young sons. This is a magical part of BC and on weekends you will find me and my family taking full advantage of our great outdoor community; typically skiing, swimming, hiking or mountain biking.

My lifelong joy of movement has taught me to marvel at the capabilities of the human body and I truly believe that every client’s experience is unique. I am devoted to exploring and determining individualized pathways towards optimal healing and sustainable health and wellness. I achieve this by staying current on the latest research which allows me to provide thoughtful, caring and professional assessments followed by effective treatments for each client.

I am very excited to work in the community and I look forward to meeting you!

I am thrilled to be joining the multi-disciplinary team at Arise as I am a passionate advocate fo... Read More

Hello everyone!

My name is Cassidy. I was born in Vernon and raised in Armstrong, so the Okanagan has always been home to me and I wouldn’t have it any other way! I love the active lifestyle here, and I’ve always had a passion for health and fitness. Growing up, I played many sports and dealt with several injuries, which led to my interest in the health and wellness industry.

I attended, and graduated from, the University of British Columbia’s Bachelor of Human Kinetics (Kinesiology) program with a focus in Clinical Exercise Physiology in 2021. Wanting to continue developing my skills, and building on my previous knowledge to gain a deeper understanding of the human body, injury prevention, and rehabilitation, I pursued a career in massage therapy! I couldn’t be more excited to work as a registered massage therapist in our community, helping you along your healing journey! If I’m not in the clinic, you can find me at the lake paddle boarding or kayaking in the summer. In the winter, you’ll find me at an arena, on the ice playing hockey or on the bench as a coach or trainer!

Hello everyone! My name is Cassidy. I was born in Vernon and raised in Armstrong, so the Okanaga... Read More

Hi! My name is Nicole. I am a recent graduate from OVCMT and was raised here in the Okanagan. Soon to become an RMT, I offer non-registered massage meaning I cannot bill insurance yet, but I offer wellness and relaxation massage at a discounted, affordable rate. I have always had a fascination for human anatomy and how the body works as a whole. Making a difference in people’s lives, not only physically but also mentally, is what led me into a career in massage therapy. My goal is to provide a thorough assessment and create a treatment plan specific to each of my client’s particular needs in order for them to reach their optimal health and healing goals. I combine both active and passive modalities such as myofascial release, joint mobilizations, muscle energy techniques, trigger points, PNF stretching, and Swedish massage techniques to help create a treatment plan tailored to each client. My treatments are customizable to your needs. I strongly believe in creating a safe and welcoming space in my treatment room and strive to provide my clients with a supportive experience during every visit. After work hours, I love spending time with my family, working out at the gym, and spending time outdoors with my dog. Please feel free to reach out today and we can get you started on your path of wellness. Although I cannot accept insurance for the time being, I do offer wellness and relaxation massage at discounted rates. I look forward to hearing from you!

Hi! My name is Nicole. I am a recent graduate from OVCMT and was raised here in the Okanagan. So... Read More

Hello Okanagan folks! I’m Rebecca and I have a passion for the human body as it carries us through our various walks of life. I want to give each person that enters my treatment room a thorough assessment and treatment, including ideas for home-care for best possible results!

Hello Okanagan folks! I’m Rebecca and I have a passion for the human body as it carries us throug... Read More

Hi, I’m Cheri. I earned my degree in Physical Therapy from the University of British Columbia in 1990 and am registered with the College of Physical Therapists of British Columbia. I also hold a Bachelor of Science degree in Cell Biology (1986) from UBC, as well as a Bachelor of Education degree (2009) from Simon Fraser University. Through the course of my 30+ year career, I’ve had the honour of assisting thousands of clients, in both Canada and the United States. I’ve worked in a variety of care settings, including private practice, sports medicine clinics, hospital care, home care, as well as pediatric early intervention clinics, and schools. I am experienced in all physical, orthopedic and neurological aspects of health, development, disease and function. I thoroughly enjoy meeting and connecting with clients at all stages of life. My passion is to positively influence the overall health and wellness of each client. I offer hands-on, individualized, manual therapy, including deep soft tissue body work and joint mobilizations. I incorporate strength, flexibility, yoga, Pilates, balance and coordination training into my uninterrupted, private therapy sessions. I also visit and treat clients in the pool, private homes and in the community, so if you prefer a different venue, let me know. I thrive on employing my skills to address the unique challenges and requirements presented by each client. My focus is to find and address the root cause of each particular issue, in order to most effectively develop a client-centered plan. If your body isn’t moving optimally, I want to meet you! In my time away from the office, I can be found enjoying our local paradise. I love hiking, biking, skiing and spending time in and on the lakes with my family. I’m proud to call the Vernon area home.

Hi, I’m Cheri. I earned my degree in Physical Therapy from the University of British Columbia in ... Read More

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Located at: 7-100 Kalamalka Lake Rd, Vernon
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Need Help? 2502757616