To help with call volume, PLEASE USE ONLINE BOOKING BELOW. If you Require Help: For Massage Therapy call 250-275-7616 For Physiotherapy with Cheri text or call 250-540-3097 Cael Dymond OSTEOPATH call (250) 314-9504 Call 604-815-3516 for REFLEXOLOGY with Sabine. Thank you for your patience.

Registered Massage Therapy

RMTs in BC are trained in: The assessment and diagnosis of soft tissue and joints of the body. The treatment and prevention of injury, pain and physical disorders RMTs are dedicated to treating your symptoms of pain and dysfunction, including the underlying causes. It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness... Read More

RMTs in BC are trained in:
The assessment and diagnosis of soft tissue and joints of the body. The treatment and prevention of injury, pain and physical disorders
RMTs are dedicated to treating your symptoms of pain and dysfunction, including the underlying causes.

It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness of massage therapy in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body.


Physiotherapy

Physiotherapy is all about restoring patients back to normal function
This can involve reducing pain, improving movement and strength, using various treatments, such as manual therapy and exercise.


Registered Reflexology Therapy

Reflexology is the study of reflexes. Reflexes are clusters of nervous tissue located throughout the body, especially in the hands, feet and
ears. Reflex points are directly connected through the Peripheral Nervous System to specific parts, organs, and glands of the body. Stimulating reflex points relieves tension, improves circulation, and promotes balance to all the systems of the body.


Registered Osteopathy

Osteopathy is a principle-based manual therapy that uses gentle manipulations to restore motion and align the structures of the body. An Osteopathic Manual Practitioner facilitates the body's natural ability to self-heal and self-regulate by removing restrictions on all layers of tissue to liberate the pathways for blood, lymph, and nerves. This leads to better function of the body as a whole.

Hi, I’m Victoria! I’m a recent graduate from OVCMT, waiting to take the board exams to become an RMT. I’m excited to help people work towards lifestyles with less pain and more relaxation! I spend my time making art, going on outdoor adventures, and powerlifting! I’m not yet registered, so please note my services will be offered at a reduced rate, and will not be able to be billed to any 3rd party or insurance company. This will change once I’m registered.

Hi, I’m Victoria! I’m a recent graduate from OVCMT, waiting to take the board exams to become an ... Read More

Hi everyone, my name is Mark Bourcet. I was born and raised here in Coldstream, BC. I’ve played sports my whole life, specifically hockey and football. Throughout my sports career I’ve had pretty much every injury under the sun, from ankle sprains to ACL tears to concussions. After tearing my ACL, I completely retooled how I trained, focusing on mobility and injury prevention. This led to a real passion for human performance and completing a degree in Kinesiology from UBCO. I figured out quickly that research wasn’t for me. I needed something more hands-on, and I applied to OVCMT. I completed my RMT training and board exams in 2021. I absolutely love high quality movement and, as Gray Cook said, “Move well, then move often.” My primary goal is to use my training and personal experience with injury to help people regain mobility, improve how they move, and hopefully to help them move well for as long as possible.

Hi everyone, my name is Mark Bourcet. I was born and raised here in Coldstream, BC. I’ve played s... Read More

Hi! My name is Jenna and I’m excited to support you in your wellness journey here at Arise! I am a graduate of the Massage Therapy program at OVCMT here in Vernon and look forward to meeting you.

My focus is to create an experience that is tailored to address your needs and goals. Whether you need relief from the daily grind or simply some relaxing “me-time”, my goal is to make each session a unique and personalized experience.

When I’m not at the clinic, you’ll find me out in nature, chasing the next great adventure. I’m an avid biker, camping enthusiast, and eager explorer who can’t pass up a good view.

Hi! My name is Jenna and I’m excited to support you in your wellness journey here at Arise! I am ... Read More

I’m an osteopathic practitioner who is passionate about helping people move with more ease and less pain! I completed a six-year program at the Canadian School of Osteopathy in Vancouver, and I continue to deepen my knowledge through post-graduate studies with leading experts in osteopathy. My training has given me tools to support and help balance all systems in the body by working on muscles, bones, organs, nerves, and more!

Before osteopathy, my background was in exercise and health sciences, and I also competed as a national-level figure skater. That experience shaped the way I work today — blending an understanding of performance, recovery, and resilience with a whole-person approach to health. I focus not only on helping reduce or resolve your symptoms, but also on helping you understand what caused them in the first place. Exercise and lifestyle strategies are often part of the treatment plan.

I welcome people of all ages, including newborns dealing with reflux, colic, and/or torticolis and expecting mothers. My goal is for you to leave each session with a deeper connection to self, and take home practical tools to help you stay healthier, naturally.

Outside of the clinic, you’ll usually find me hiking with my pup, skiing (x-country & downhill), or pretending to be a cowboy on my cheeky horse Summer.

I’m a proud member of Osteopathy BC, the leading professional association for osteopathic practitioners in British Columbia.

I’m an osteopathic practitioner who is passionate about helping people move with more ease and le... Read More

Hi, I’m Cael, your local Osteopathic Manual Practitioner. I’m originally from Barrie, Ontario, but I made Vernon my home in 2021—and nothing compares to having all of my favourite hobbies right in my backyard!

I believe deeply in the body’s innate ability to self-heal and self-regulate. My role is to support that process by helping your body move with more ease, releasing restrictions so your arteries, veins, lymphatics, and nerves can do their jobs efficiently. When the body moves freely, every system benefits—leading to fewer symptoms, more energy, and overall better health.

In treatment, I use gentle hands-on techniques such as myofascial release, muscle energy, and joint articulations. Osteopathy can support a wide variety of concerns including poor mobility, everyday aches and pains, digestive issues, migraines, and more.

My background includes eight years of education in movement and health. I first earned my Honours Bachelor of Physical and Health Education from Nipissing University in North Bay, Ontario. Wanting a deeper understanding of anatomy and physiology—and a way to put that knowledge into practice—I went on to complete a Master in Practice of Osteopathic Manipulative Science at the Canadian Academy of Osteopathy. Over four years, I completed 4,200 hours of training, including 1,000 supervised clinical hours.

I am a professional member of Osteopathy Canada (OSTCAN), which is recognized by Canadian insurance companies and covered under most extended health plans (note: I do not offer direct billing).

I look forward to helping you move better, feel better, and get back to living your highest quality of life!

Hi, I’m Cael, your local Osteopathic Manual Practitioner. I’m originally from Barrie, Ontario, bu... Read More

Sabine Hagen, RCRT (Registered Canadian Reflexology Therapist), LCRT ( Licenced Canadian Reflexology Teacher)

Practicing since 2016

Reflexology is the study of reflexes. Reflexes are clusters of nervous tissue located throughout the body, especially in the hand, feet, and ears. Reflex points are directly connected through the Peripheral Nervous System to specific parts, organs, and glands of the body. Stimulating reflex points relieves tension, improves circulation, and promotes balance to all the systems of the body.

I am continually learning and adding knowledge and understanding to my ability to meet you where you are at.

2016 Foot reflexology Ingram method

2017 Hand reflexology

2018 assisting a woman through the birth year from pre conception to post natal

2019 FJM a Taiwanese method of reflexology

2022 Manzanares Method of reflexology, a science based method that offers pinpoint accuracy and very effective results

2024 Licenced Canadian Reflexology Teacher, stay tuned for my offerings this fall, to become a Registered Practitioner in the Ingham Method or shorter intro to reflexology courses giving you enough knowledge to help your friends and family with this amazing healing art

On top of being extremely relaxing, Reflexology is considered a beneficial complimentary therapy to whatever other modalities you are using for health. Whether you are having a hard time sleeping, your digestion is sluggish or you have an injury that just won’t heal. the list goes on. Give it a try and see how a session can benefit you.

Sabine Hagen, RCRT (Registered Canadian Reflexology Therapist), LCRT ( Licenced Canadian Reflexol... Read More

Hi, I’m Courtney. I was born and raised in the Okanagan Valley and am thrilled to be serving my community! I have always had a passion for human kinetics and integrative medicine. After receiving my personal training license I continued to pursue my passion into massage therapy. Whether you’re seeking relief from chronic pain, stress reduction, or simply a rejuvenating escape from the demands of daily life, I am committed to providing a therapeutic experience that promotes healing and balance of body, mind, and spirit. My preferred treatment style is a deep-tissue flow with both active and passive modalities. I like to blend more advanced and specific-to-you therapeutic techniques into the Swedish massage flow to maintain a state of relaxation. My treatments are versatile and customizable to your specific goals. When I am not in clinic you can be sure to find me exploring the beauty our valley has to offer, whether that be enjoying our lakes, on the top of a mountain, or just chillin in the backyard with the dogs.

Kowalchukcourtney@gmail.com

Hi, I’m Courtney. I was born and raised in the Okanagan Valley and am thrilled to be serving my ... Read More

my lifelong joy of movement has taught me to marvel at the capabilities of the human body and I truly believe that every client’s experience is unique. I am devoted to exploring and determining individualized pathways towards optimal healing and sustainable health and wellness. I achieve this by staying current on the latest research which allows me to provide thoughtful, caring and professional assessments followed by effective treatments for each client.

This is a magical part of BC and on weekends you will find me and my family taking full advantage of our great outdoor community; typically skiing, swimming, hiking or mountain biking.

my lifelong joy of movement has taught me to marvel at the capabilities of the human body and I t... Read More

Hello, My name is Nicole and I’m thrilled to be a part of the Arise team! I am a registered Massage therapist with a passion for helping individuals achieve optimal health and well-being. With a deep understanding of the body’s mechanics and a commitment to wellness, I tailor each treatment to address the individual needs of the client. Whether you are seeking relief from stress, chronic pain or muscle tension my goal is to provide a calming and therapeutic experience that promotes both physical and mental wellness. Join me on a journey of wellness and relaxation and let’s work together to enhance your overall quality of life through the power of massage therapy. On my free time you can find me exploring the beautiful place we call home, working on my own health and fitness and spending time with my family.

Hello, My name is Nicole and I’m thrilled to be a part of the Arise team! I am a registered Massa... Read More

Hi, I’m Cheri. I earned my degree in Physical Therapy from the University of British Columbia in 1990 and am registered with the College of Physical Therapists of British Columbia. I also hold a Bachelor of Science degree in Cell Biology (1986) from UBC, as well as a Bachelor of Education degree (2009) from Simon Fraser University. Through the course of my 30+ year career, I’ve had the honour of assisting thousands of clients, in both Canada and the United States. I’ve worked in a variety of care settings, including private practice, sports medicine clinics, hospital care, home care, as well as pediatric early intervention clinics, and schools. I am experienced in all physical, orthopedic and neurological aspects of health, development, disease and function. I thoroughly enjoy meeting and connecting with clients at all stages of life. My passion is to positively influence the overall health and wellness of each client. I offer hands-on, individualized, manual therapy, including deep soft tissue body work and joint mobilizations. I incorporate strength, flexibility, yoga, Pilates, balance and coordination training into my uninterrupted, private therapy sessions. I also visit and treat clients in the pool, private homes and in the community, so if you prefer a different venue, let me know. I thrive on employing my skills to address the unique challenges and requirements presented by each client. My focus is to find and address the root cause of each particular issue, in order to most effectively develop a client-centered plan. If your body isn’t moving optimally, I want to meet you! In my time away from the office, I can be found enjoying our local paradise. I love hiking, biking, skiing and spending time in and on the lakes with my family. I’m proud to call the Vernon area home.

Hi, I’m Cheri. I earned my degree in Physical Therapy from the University of British Columbia in ... Read More

I was drawn to the Massage Therapy profession by my interest in anatomy and drive to help people feel better. I graduated from OVCMT in 2016 and I have been a supervisor, teaching assistant and teacher at the Okanagan Valley College of Massage Therapy (OVCMT).

During my treatments I use a variety of techniques allowing me to comfortably treat a variety conditions without causing undue discomfort and soreness when possible. My practice is focused on creating a safe supportive environment while helping patients find wellness through hands-on work. My treatment goals focus on balancing muscle tension to restore posture, reduce pain and regain ease of function.

Techniques I commonly use include: Myo Fascial Swedish Massage Trigger Point Release Muscle Energy Osteopathic Techniques

Outside of work I am a mom of 2 busy little boys and 2 dogs. We spend most weekends camping or hiking in the many beautiful nearby mountains.

I was drawn to the Massage Therapy profession by my interest in anatomy and drive to help people... Read More

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Located at: 7-100 Kalamalka Lake Rd, Vernon
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Need Help? 2502757616